Massage benefits can include Reducing pain and muscle soreness and tension, lowering heart rate and blood pressure, and improving immune function. Some studies have found massage may also be helpful for anxiety, digestive disorders.

There are a number of physical effects associated with massage therapy from which you and your loved one can benefit during your session. During the session, two people receive massages at the same time and in the same room from two different therapists.

Aromatherapy massage is massage therapy with essential oils added to the massage oil or lotion. Some of the health benefits of aromatherapy include its ability to reduce anxiety, ease depression, boost energy levels.

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Cupping therapy is an ancient form of alternative medicine in which a therapist puts special cups on your skin for a few minutes to create suction. People get it for many purposes, including to help with pain, inflammation, blood flow, relaxation and well-being.